The app built for your GLP-1 journey
Track your doses, weight, side effects, meals, and measurements — then watch Trimm turn it into charts, milestones, and progress you can actually see. Everything a GLP-1 journey demands, in one place.
Good morning
Hi, Sarah
Weight · trending down
−13.6 lbToday's fuel
1,240 / 1,800 kcal
Next dose
3 days
On schedule
Tap a metric to explore
Milestone
10 lb down
One app, your whole journey
Your trajectory
Progress
Weight over time
−1.1 lb / wkWaist
34.1 in · down 3.9
Milestones
Charts that mean something
Watch every weigh-in become proof
Your weight, smoothed past the daily noise. A projected goal date from your real pace. Waist and measurements trending right alongside. On the hard weeks, the data shows you it's working.
- Smoothed weight trend & projected goal date
- Waist, hips, and body-fat estimate over time
- Milestones that celebrate themselves
Tracking
Doses
Next dose due
Thursday, 9:00 AM
100% on schedule · 14 logged
Titration
Mounjaro · 1.0 mg
Thu · abdomen
Mounjaro · 1.0 mg
last Thu · thigh
Your medication, handled
Never lose track of a dose again
Log every shot, see your titration climb, rotate injection sites safely, and get a clear countdown to the next dose. Trimm even watches your supply and emails you before a refill sneaks up.
- Dose log, titration timeline & next-dose countdown
- Injection-site rotation on a body map
- Supply tracking with refill reminders
Overview
May 2026
The whole picture
Your journey, mapped day by day
Every weigh-in, meal, dose, photo, and check-in on one calendar — plus what's coming up. See your consistency at a glance, and never wonder where a week went.
- Everything you log, on one month view
- Upcoming doses, refills & reminders
- Active-day streaks that keep you going
Progress photos
Watch your story unfold
Latest · Week 16
Week 1
Week 8Week 16See the difference
Proof the scale can't show
A private photo timeline you can scroll week by week, an AI future-you preview, and gentle, judgement-free analysis. The change is real — Trimm helps you actually see it.
- A private progress-photo timeline
- AI future-you preview at your goal weight
- Private by default — only ever shown when you ask
Your whole journey
Everything you're living through, in one place
A GLP-1 journey is so much more than a number going down. Trimm holds your reminders, meals, measurements, side effects, mood, and water too — so nothing slips through the cracks.
Reminders
push + emailTrimm
push · now💉 Time for your dose — Thursday's shot is due.
Refill reminder
email · 5 days leftYou have 5 days of medication left.
Reminders that have your back
Push and email nudges before every dose, refill, and daily log — never miss a beat.
Today's meals
3 logged1,240 / 1,800 kcal
560 leftProtein
92g
Carbs
118g
Fat
41g
Grilled salmon bowl
Lunch · scanned from a photo
Meals, scanned in seconds
Snap your plate — Trimm estimates calories and macros, all editable.
Body measurements
−10.6 in totalWaist · last 8 weeks
34.1 inMeasurements that tell the truth
Waist, hips, chest and more — inches the scale will never show you.
Side effects
last 14 daysDaily severity
Pattern: nausea eases ~2 days after each dose
Side effects, decoded
Log how you feel and see how symptoms line up with your dose timing.
Mood this week
trending upAverage
Good week
Check-ins
7-day streak
Mood, day by day
A quick check-in each day — and a trend that reminds you you're okay.
Water intake
48 oz todayToday
6 / 8 glassesGoal hit this week
5 of 7Hydration, kept simple
Tap a glass. Staying hydrated eases side effects and curbs hunger.
Voice-first logging
Just talk. Mochi handles the rest.
Skip the forms. Open Mochi, say what you did, and the app updates itself — weight, meals, doses, mood, measurements, side effects, water, workouts, even your goals.
- I weighed 161 today
- Took my Ozempic, 1.0 mg in the abdomen
- Had a turkey sandwich for lunch, about 450 calories
- Feeling great — energy 8 out of 10
- Waist is 33.5 inches
- Update my goal weight to 150 pounds
String them together. Say “Weighed 161, took my Wegovy 1.0 mg, and walked thirty minutes” in one breath — Mochi logs each piece.
Mochi heard
Got it — here's what I logged
“Weighed 161 this morning, had a turkey sandwich for lunch around 450 calories, and took my Ozempic 0.5 mg in the abdomen.”
- Logged 161 lb
- Logged meal: turkey sandwich · 450 kcal
- Logged Ozempic 0.5 mg · abdomen
Tap once and talk — for anything.
Mochi
your companion
How's my weight trend looking?
Steady and down — about 1.1 lb a week over the last month. You're tracking nicely toward your goal. Keep that rhythm going.
That actually makes me feel better 🙂
Not a tracker — a companion
Meet Mochi, who's in your corner
Most apps hand you charts and walk away. Mochi stays. It knows your data, reacts to your real week, and turns a tide of numbers into something that feels like encouragement.
A note, every day
Mochi reads your real activity and writes you a short, warm line — never generic, never preachy.
Milestones, celebrated
First pound, tenth, a streak, a non-scale win — Mochi notices and makes a moment of it.
Ask Mochi anything
Chat about your own data — your trend, your protein, your week. It only ever talks about you.
You're not doing this alone
A community that gets it
Share a win, ask the question you'd feel awkward asking anywhere else, and see how others on the same journey are doing — all anonymous, all kind, every post gently moderated.
Hit my first 10 lb today. Cried a little. Worth it.
42 cheeredDoes the nausea ease after the first dose increase? Hoping so 😅
18 cheeredBuilt for the GLP-1 era
The medication side, handled with real care
Generic trackers weren't built for semaglutide and tirzepatide. Trimm is.
Dose & titration tracking
Log every shot, see your titration timeline, and never wonder when the next one is due.
Side-effect intelligence
Trimm spots how a symptom lines up with your dose timing — so nothing feels random.
Injection-site rotation
A body map tracks every site and flags the ones you've used too recently.
Supply & refill reminders
Track doses on hand and get an email before a refill ever sneaks up on you.
Comfort tips that help
Gentle, everyday ideas for riding out the common side effects — never medical advice.
Doctor-ready exports
Share a clean summary with your care team, or export all your data as CSV anytime.
How it works
Three small steps, one steady habit
Set your goal
Tell Trimm where you're headed and what you want to track. It takes a couple of minutes, and Mochi takes it from there.
Log a little each day
A weigh-in, a meal, a dose, a photo — quick taps from anywhere. The first week is all it takes for the habit to catch.
Watch it become progress
Mochi turns your logs into trends, milestones, and encouragement — then helps you hold your results for good.
Backed by the research
Understand your medication, not just track it
The Trimm Library is a free, open set of clear, well-sourced guides — how GLP-1s work, side effects, protecting muscle, plateaus, and life after the medication.
It's bigger than the scale
The difference you'll actually feel
The number matters — but it was never the whole point. The real wins are energy, confidence, and clothes that fit. Trimm tracks those too, and makes sure you notice them.
ConfidenceConfidence that feels like yours again
EnergyEnergy for the people and things you love
FreedomA lightness you'd almost forgotten
Log non-scale victories, watch your progress photos tell the story, and let Mochi celebrate the wins the scale will never show.
Risk-free
Try Trimm free for 7 days
Seven full days, every feature unlocked — completely free. Log a little each day, let Mochi do the rest, and feel the difference for yourself. We promise you'll love it.
Everything unlocked from day one
The whole app — nothing held back
There's no half-app and no add-ons. Your free week is the real, full Trimm.
Risk-free · we promise you'll love it
Good to know
Questions, answered
Trimm is a warm, all-in-one companion for your GLP-1 and weight-loss journey. You track your weight, doses, meals, measurements, side effects, and photos — and Mochi, your companion, turns it all into progress you can actually see.
No. Trimm works for anyone losing weight. The GLP-1 features — dose tracking, titration, side-effect intelligence, injection-site rotation, and supply reminders — are there for you if you need them, and quietly out of the way if you don't.
Yes — you get 7 full days, completely free, with every feature unlocked. It's the real, whole app, not a stripped-down preview. Log a little each day and feel the difference for yourself. We promise you'll love it.
Yes — voice-first logging is one of Trimm's signature features. Tap the mic and say what you did: 'I weighed 162 today, had eggs and toast for breakfast, took my Ozempic 0.5 mg in the abdomen.' Mochi logs every piece in one go. It works for weight, meals, doses, mood, side effects, measurements, water, workouts, and even your goals — no forms.
Yes. Trimm sends gentle reminders before every dose, alerts you by email when your supply is running low, and can nudge you to log each day — by push notification, email, or both. Missing a dose or a refill simply stops being something you worry about.
Seven days is long enough to build the habit. The people who log a little every day for their first week are the ones who stick with it — so your free week is designed to get you to that point with everything unlocked.
No. Trimm is a tracking and education tool — not a medical device, and not a substitute for your prescriber. Mochi can talk through your own data and cheer you on, but anything clinical belongs with your care team.
Yes. Your logs and progress photos are private to you — photos are only ever shown when you ask. We never sell your data. Community posts are anonymous, and community insights are only ever shown as aggregates.
Your next chapter starts this week
Give Trimm seven days. Log a little, let Mochi do the rest, and see what a companion who actually gets it can do.
Start 7 days free7 days free · risk-free · we promise you'll love it